Women's Half - Moderate

Running

Half Marathon

Intermediate

Pace

Description

Overview

Sample Week

Description

You have run a half before and now looking to step up your training? This 12 week women’s moderate plan offers more challenging weekly workouts and hopefully it also offers up a PR!

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

65 workouts

17:35:00 hr

87 mi

4 workouts

03:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (6th week)

Women's Half - Moderate

Running

Half Marathon

Intermediate

Pace

Women's Half - Moderate

$44.99

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Sound Running