High School Summer Training - Advanced

Running

Pace

Description

Overview

Sample Week

Description

Cross Country season begins with a solid summer of running. Our plan builds you up slowly and will have you fresh and ready for that first day of practice. (Advanced)

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

57 workouts

28:20:00 hr

33 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (5th week)

High School Summer Training - Advanced

Running

Pace

High School Summer Training - Advanced

$44.99

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Sound Running