High School XC - Low Mileage

Running

Pace

Description

Overview

Sample Week

Description

For those high school athletes and teams looking for a program to get them through the season and peaked for the final meets! This program is 12 weeks and low mileage meant for the younger and new runners.

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

55 workouts

09:15:00 hr

25 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (6th week)

High School XC - Low Mileage

Running

Pace

High School XC - Low Mileage

$44.99

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Sound Running