Odyssey Triathlon Training Plan (Full) | 30 Week Intermediate | DRYLAND SWIM OPTIONS| HR & Power

Description

Welcome to your 30 week Odyssey training plan! This is a 30 week periodized training plan to get you in good shape for your Odessey race. This is ideal if you have already completed a full & want to do more than just finish & even make it on to the AG podium. Odyssey features a 3.8km river swim, 180km hilly bike and flat 42.2km run. This plan has: - Heart Rate & Power structured sessions for Zwift, Garmin etc - Structured Swim, Bike, Run & S&C sessions - Dryland swim sessions if you can't ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

46 workouts

08:00 hr

10 mi

86 workouts

44:45:00 hr

222 km

61 workouts

30:30:00 hr

124 workouts

147:46:30 hr

19 mi

97 workouts

141:25:48 hr

81 mi

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Odyssey Triathlon Training Plan (Full) | 30 Week Intermediate | DRYLAND SWIM OPTIONS| HR & Power | Email Access to Qualified Coach & PT

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (2nd week)

Odyssey Triathlon Training Plan (Full) | 30 Week Intermediate | DRYLAND SWIM OPTIONS| HR & Power | Email Access to Qualified Coach & PT