Marathon Endurance Plan
14 Weeks in Length
This Plan Includes:
-
Run Plan: 4-5 days per week running
-
Strength Training Plan
-
Fuel and hydration guide + Race Strategy Worksheet
-
Weekly Team Coaching Call: Connect with Coach Alysha & the team to ask questions
-
What Runs You Pacing Calculators: Identify what your training paces should be based on your current fitness.
-
Video tutorials
Marathon Endurance Plan
14 Weeks in Length
Marathon Endurance Plan
$169.95
Training Provided by
Coach Alysha