Option 3: 12 Week Program

12 Weeks in Length

About This Program

Don’t want to commit to a monthly program? Purchase a 12 week training plan personalized to your goals.


Includes:

✔ Initial phone or email consultation to discuss experience and goals

✔ Personalized training plan using Final Surge platform

✔ Check in at 3 weeks and 6 weeks

✔ Weekly Email with weekly workout details

✔ Pre-Race check in

Option 3: 12 Week Program

12 Weeks in Length
Option 3: 12 Week Program
$170.00 CAD
Training Provided by
Roner Running/Celene Stamper
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