About This Program
Program Start: Wednesday, April 9, 2025
Program Schedule: Wednesdays at 6:30 PM and Sundays at 9:30 AM
Meeting Location: Fleet Feet Upper West Side
Goal Event: Fleet Feet's very own The Big Run on Global Running Day (Wednesday, June 4, 2025)
Program Fee: $119
We are excited to announce the return of The Big Run 5K Training Program! This Global Running Day, Fleet Feet is hosting the biggest running party of the year—The Big Run 2025! We will celebrate The Big Run with Brooks and thousands of runners nationally for a 3.1-mile-long party.
Want to join in but you're not sure where to start? We have you covered! With our beginner-friendly Couch to 5K Training Program, you'll build the fitness and the confidence to cross the finish line at The Big Run on Global Running Day (Wednesday, June 4, 2025). You'll receive an 8-week schedule of workouts and will be held accountable by our coaches and your fellow peers within the program.
Twice-weekly in-person workouts, meeting at Fleet Feet Upper West Side on 72nd Street between Amsterdam and Columbus Avenues, will be hosted every Wednesday evening at 6:30 p.m. and every Sunday morning at 9:30 a.m. We look forward to guiding you to the finish line of a very successful 5K!
Our Spring 2025 Couch to 5K: The Big Run Training Program is presented by Brooks with additional sponsorship from Currex and Feetures. We'll host even more brands and groups to support your training, including physical therapists. Additionally, your training program will include the following:
