The Big Run 5K Training Program

About This Program

Program Dates: April 14, 2025 - June 4, 2025

Goal Race: The Big Run 5k, June 4, 2025 (Global Running Day)

Program Fee: $85

Get ready for The Big Run 5k with Team Fleet Feet Fayetteville and The Big Run 5k Training Program, presented by Brooks!

We will help you gradually build the fitness and confidence you need to cross that finish line on Global Running Day!

We have designed a flexible program for both beginners and seasoned runners. Training for a race can be tough and intimidating, but we make it approachable and FUN! Lean on us to get you ready to achieve your goals! Join a group with a common goal, THE BIG RUN 5K! Together we will be ready to rock Global Running Day!

What's included:

7 weeks of progressive training, including run/walk workouts.
A Brooks technical shirt to wear during training.
The ability to monitor your progress on Final Surge - just connect your favorite fitness app to upload your workout data.
Accountability, so you stay on track to reach your goals.
FREE entry into The Big Run 5k- Fayetteville!
Special discounts for in-store.
Giveaways from our partner, Brooks!
Race Day PERKS, only for training program participants!
Lots of FUN!