About This Program
What's Included
- Full access to the Final Surge App
- Your training set by one of our expert coaches giving you the right structure
- A personalised plan, to fit around your lifestyle
- Specifically designed to help you achieve your race goals
- Sessions clearly explained with pacing & effort guidelines
- All workouts built, so you can synch them directly to your watch
- Video guidance and tutorials included within your plan
- Recommendations on how best to support your body including stretching, mobility and strength work
- Race pace guidance and suggestions on how to execute your best race
- Online support with mailbox options to message our coaching team
