Stephanie Bruce

"It ain't about how hard ya hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done."

- Rocky Balboa

Personal Bests

  • 10,000m – 31:59.88 (2017)
  • Half Marathon – 1:10:53 (2013)
  • Marathon – 2:29:35 (2011)
Hoka One One Northern Arizona Elite

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Stephanie's Training Log

Week of 9/28/2020 - 10/4/2020

Wednesday, September 30, 2020
Run - Easy Run
10 mi
Tuesday, September 29, 2020
Run - Lactate Threshold - 3mi Tempo
Kiltie Loop. 3 mile Tempo (5:30-5:40).
9 mi ~ 1:02:34 View Run
Monday, September 28, 2020
Run - Easy Run
8.44 mi ~ 59:26 View Run

Run - Easy Run - + drills/strides
4.27 mi ~ 31:41 View Run

Week of 9/21/2020 - 9/27/2020

Sunday, September 27, 2020
Run - Easy Run
6.03 mi ~ 45:28 View Run
Saturday, September 26, 2020
Run - Easy Run
10 mi ~ 1:12:36 View Run
Friday, September 25, 2020
Run - Easy Run
6.02 mi ~ 45:30 View Run

Run - Easy Run - + drills/strides
4.01 mi ~ 30:18 View Run
Thursday, September 24, 2020
Run - Easy Run
8.01 mi ~ 1:00:09 View Run
Wednesday, September 23, 2020
Run - Easy Run
6.02 mi ~ 45:24 View Run
Tuesday, September 22, 2020
Run - Easy Run
6.23 mi ~ 44:22 View Run

Run - Easy Run
4.01 mi ~ 30:41 View Run
Monday, September 21, 2020
Run - Easy Run
6.01 mi ~ 46:18 View Run