Stephanie Bruce

"It ain't about how hard ya hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done."

- Rocky Balboa

Personal Bests

  • 10,000m – 31:59.88 (2017)
  • Half Marathon – 1:10:53 (2013)
  • Marathon – 2:29:35 (2011)
Hoka One One Northern Arizona Elite

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Stephanie's Training Log

Week of 4/6/2020 - 4/12/2020

Thursday, April 9, 2020
Run - Easy Run
6 mi

Run - Easy Run
4 mi
Wednesday, April 8, 2020
Run - Easy Run
8.01 mi ~ 58:30 View Run
Tuesday, April 7, 2020
Run - Steady State Run - 4mi SS
4 miles at 5:50 pace.
10.01 mi ~ 1:09:40 View Run
Monday, April 6, 2020
Run - Easy Run
8.06 mi ~ 1:02:05 View Run

Run - Easy Run - + drills/strides
4.28 mi ~ 31:19 View Run

Week of 3/30/2020 - 4/5/2020

Sunday, April 5, 2020
Run - Easy Run
8.09 mi ~ 59:27 View Run
Saturday, April 4, 2020
Run - Long Run
14.02 mi ~ 1:36:15 View Run
Friday, April 3, 2020
Run - Easy Run
6.02 mi ~ 44:07 View Run

Run - Easy Run - + drills/strides
4.18 mi ~ 32:06 View Run
Thursday, April 2, 2020
Run - Easy Run
8.01 mi ~ 1:00:47 View Run
Wednesday, April 1, 2020
Run - Fartlek - 10 x 1:1
Fartlek = 10 x 1min hard, 1min easy.
9.01 mi ~ 1:06:44 View Run
Tuesday, March 31, 2020
Run - Easy Run
6.07 mi ~ 46:43 View Run

Run - Easy Run - + drills/strides
4.4 mi ~ 32:39 View Run
Monday, March 30, 2020
Run - Easy Run
8.01 mi ~ 59:51 View Run