Stephanie Bruce

"It ain't about how hard ya hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done."

- Rocky Balboa

Personal Bests

  • 10,000m – 31:59.88 (2017)
  • Half Marathon – 1:10:53 (2013)
  • Marathon – 2:29:35 (2011)
Hoka One One Northern Arizona Elite

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Stephanie's Training Log

Week of 10/7/2019 - 10/13/2019

Sunday, October 13, 2019
Run - Race - Bank of America Chicago Marathon
0.97 mi ~ 8:49 View Run

Run
26.55 mi ~ 2:27:51 View Run
Saturday, October 12, 2019
Run - Easy Run - + drills/strides
2.93 mi ~ 21:53 View Run
Friday, October 11, 2019
Run - Easy Run
4 mi
Thursday, October 10, 2019
Run - Easy Run
8 mi
Wednesday, October 9, 2019
Run - Hybrid - 2mi/8x400/2mi
Camp Verde. 2up. 2miles at marathon effort (5:34), 1/2 mile jog, 8 x 400 at 79 with 200 jog recovery. (extra 2min rest after #8). 2miles at marathon effort (5:34). 2down.
12.34 mi ~ 1:22:09 View Run
Tuesday, October 8, 2019
Run - Easy Run
6.01 mi ~ 44:18 View Run

Run - Easy Run - + drills/strides
4 mi ~ 29:51 View Run
Monday, October 7, 2019
Run - Easy Run
8.01 mi ~ 58:53 View Run