Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 11/25/2019 - 12/1/2019

Sunday, December 1, 2019
Run - Easy Run
10 mi
Saturday, November 30, 2019
Run - Long Run - Fast Finish Long Run
Camp Verde. 18 miles with last 3 fast. 2mi cool-down.
20 mi ~ 2:13:34 View Run
Friday, November 29, 2019
Run - Easy Run - + drills/strides/plyos
4 mi

Run - Easy Run
10 mi ~ 1:12:00 View Run
Thursday, November 28, 2019
Run - Easy Run
9.87 mi ~ 1:10:35 View Run
Wednesday, November 27, 2019
Run - Lactate Threshold - 3mi Tempo + HILLS
Lake Mary. 3mile Tempo (5:00). 1mi jog. 4 x 60sec HILLS.
3 mi ~ 21:59 View Run

Run
9.09 mi ~ 58:58 View Run
Tuesday, November 26, 2019
Run - Easy Run
10.4 mi ~ 1:13:58 View Run

Run - Easy Run - + drills/strides/plyos
3.85 mi ~ 26:18 View Run
Monday, November 25, 2019
Run - Easy Run
10.04 mi ~ 1:11:55 View Run

Week of 11/18/2019 - 11/24/2019

Sunday, November 24, 2019
Run - Long Run
Olympic Trials Course Preview.
18.51 mi ~ 1:58:14 View Run
Saturday, November 23, 2019
Run - Easy Run
4 mi
Friday, November 22, 2019
Run - Hills - Grand Canyon Hill Circuits
GC Hill Circuits x 6.
10.06 mi ~ 1:13:25 View Run

Run - Easy Run
4.08 mi ~ 29:24 View Run
Thursday, November 21, 2019
Run - Easy Run
8.02 mi ~ 56:09 View Run

Run - Easy Run - + drills/strides
4.11 mi ~ 28:37 View Run
Wednesday, November 20, 2019
Run - Easy Run
10.39 mi ~ 1:17:33 View Run
Tuesday, November 19, 2019
Run
3 mi ~ 23:26 View Run

Run - Fartlek - 4miles of 2:2
2min hard, 2min easy for 4 miles.
7 mi ~ 46:09 View Run
Monday, November 18, 2019
Run - Easy Run
8 mi ~ 56:21 View Run

Run - Easy Run - + drills/strides
4.03 mi ~ 29:58 View Run