Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 10/14/2019 - 10/20/2019

Saturday, October 19, 2019
Run - Easy Run
6 mi

Run - Easy Run
4 mi
Friday, October 18, 2019
Run - Easy Run
4 mi View Run

Run - Easy Run
10.02 mi ~ 1:07:46 View Run

Other - Sauna
Thursday, October 17, 2019
Run - Critical Velocity - 20 x 300
Mtn Shadows. 20 x 300 in 57 with 200 jog recovery.
12.04 mi ~ 1:20:22 View Run

Run - Easy Run - Shakeout Run
3 mi View Run
Wednesday, October 16, 2019
Run - Easy Run
4 mi View Run

Run - Easy Run
10.27 mi ~ 1:12:50 View Run

Other - Sauna
Tuesday, October 15, 2019
Run - Leg Speed - 10 x 20 seconds
4up. 10 x 20 second fast, 1min easy. 4down.
10.02 mi ~ 1:07:58 View Run

Run - Easy Run
4.03 mi ~ 28:46 View Run
Monday, October 14, 2019
Run - Easy Run
10.01 mi ~ 1:10:57 View Run

Run - Easy Run
4.03 mi ~ 28:40 View Run

Other - Sauna

Week of 10/7/2019 - 10/13/2019

Sunday, October 13, 2019
Run - Easy Run
10.05 mi ~ 1:05:22 View Run

Other - Sauna
Saturday, October 12, 2019
Run - Long Run - Long Run with 6 Mile Push
Beaver Creek to Camp Verde. 26 miles total. Miles 18-24 at 5:25 pace. 2 easy for 26 on the day.
26.2 mi View Run
Friday, October 11, 2019
Run - Easy Run - + drills/strides
4 mi View Run

Run - Easy Run
10.16 mi ~ 1:06:02 View Run
Thursday, October 10, 2019
Run - Easy Run
10 mi View Run

Run - Easy Run
4 mi View Run

Other - Sauna
Wednesday, October 9, 2019
Run - Hills - Marshall Lake Workout
Lake Mary. 2 mile tempo (5:20). 5min rest. 4 x 2min HILLS.
11.23 mi ~ 1:14:12 View Run

Run - Easy Run
4 mi View Run
Tuesday, October 8, 2019
Other - Sauna

Run - Easy Run
10.59 mi ~ 1:13:37 View Run

Run - Easy Run - + drills/strides
4.01 mi ~ 29:25 View Run
Monday, October 7, 2019
Run - Easy Run
8.11 mi ~ 57:32 View Run

Run - Easy Run
4.13 mi ~ 30:09 View Run

Other - Sauna