Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 4/22/2019 - 4/28/2019

Wednesday, April 24, 2019
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Tuesday, April 23, 2019
Rest Day - Travel
Monday, April 22, 2019
Run - Easy Run
8 mi

Week of 4/15/2019 - 4/21/2019

Sunday, April 21, 2019
Run - Steady State Run - 15mi SS
2up. 15 miles at 5:40 pace. 2down.
19 mi
Saturday, April 20, 2019
Run - Easy Run
10 mi

Run - Easy Run
4 mi
Friday, April 19, 2019
Run - Leg Speed - 10 x 20 seconds
4up. 10 x 20 seconds fast, 1min easy. 4down.
7.97 mi ~ 1:01:11 View Run

Run - Easy Run
5.15 mi ~ 35:31 View Run

Other - Sauna
Thursday, April 18, 2019
Run - Easy Run
5 mi View Run

Other - Sauna

Run - Easy Run
9 mi ~ 1:02:44 View Run
Wednesday, April 17, 2019
Run - VO2 Max - 20 x 300
NAU Track. 20 x 300 in 56 with 200 jog recovery.
12.3 mi ~ 1:24:25 View Run

Other - Sauna

Run - Easy Run
2 mi View Run
Tuesday, April 16, 2019
Run - Easy Run
10 mi ~ 1:08:50 View Run

Run - Easy Run - + drills/strides
4 mi View Run
Monday, April 15, 2019
Run - Easy Run
8 mi ~ 56:12 View Run

Run - Easy Run
6 mi View Run