Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 1/20/2020 - 1/26/2020

Friday, January 24, 2020
Run - Leg Speed - 10 x 20 seconds
Dome. 4up. 10 x 20 seconds fast, 1min easy. 4down.
10 mi
Thursday, January 23, 2020
Run - Easy Run
8 mi

Run - Easy Run
4 mi
Wednesday, January 22, 2020
Run - Easy Run
4 mi
Tuesday, January 21, 2020
Run - Easy Run
4 mi
Monday, January 20, 2020
Rest Day

Week of 1/13/2020 - 1/19/2020

Sunday, January 19, 2020
Run - Race - RnR AZ Half Marathon
3up. 13.1 miles. 4down.
2.94 mi ~ 24:01 View Run

Run
13.02 mi ~ 1:09:20 View Run

Run
4.03 mi ~ 31:19 View Run
Saturday, January 18, 2020
Run - Easy Run
6.03 mi ~ 41:22 View Run

Run - Easy Run - + drills/strides
4.25 mi ~ 33:44 View Run
Friday, January 17, 2020
Run - Easy Run
8.16 mi ~ 58:11 View Run

Run - Easy Run
4 mi View Run
Thursday, January 16, 2020
Run - Easy Run
10.04 mi ~ 1:14:18 View Run
Wednesday, January 15, 2020
Run - Lactate Threshold - 15 x 1 Mile
Camp Verde. 15 x 1 mile with 1min rest.

Alternating 5:35/5:25.
21.01 mi ~ 2:24:02 View Run

Run - Easy Run
4 mi View Run
Tuesday, January 14, 2020
Run - Easy Run
10 mi View Run

Run
4.06 mi ~ 32:43 View Run
Monday, January 13, 2020
Run - Easy Run
10 mi View Run

Run - Easy Run
4 mi View Run