Final Surge Partners with Matt Fitzgerald to Offer 80/20 Training Plans

Endurance author, coach and nutritionist Matt Fitzgerald will now offer his 80/20 Running and Triathlon training plans on Final Surge.

Acclaimed endurance coach, nutritionist, and author Matt Fitzgerald has partnered with Final Surge LLC to sell and distribute his 80/20 Running and Triathlon training plans. The plans are co-created by David Warden, an internationally recognized endurance coach and co-author of Triathlon Science. Final Surge, an online training management system used by thousands of endurance athletes, coaches, clubs and teams around the world, has for many years sold training plans created by many of the top coaches for various distances, and for all levels and abilities.

Athletes looking to train for their next running or triathlon race (5k to Ironman) can now choose from a robust selection of Matt Fitzgerald 80/20 training plans. Recent studies have proven that endurance athletes of all experience and ability levels improve most when they consistently do 80 percent of their training at low intensity and the other 20 percent at moderate to high intensity. Matt’s training plans take advantage of this "80/20 Rule."

You can view these plans on Final Surge at the following URL:

About Final Surge

Final Surge was created by athletes and coaches who are also professional software developers. Most on-line training systems today are either developed by athletes who don’t know tech, or techies who don’t know athletes. After a few minutes using Final Surge, it quickly becomes clear they truly understand today's complex and demanding training environment. Final Surge has all of the features you need to track and analyze your training, from communicating with coaches and planning future workouts to importing workout and GPS data from your fitness devices, including the Final Surge app on your mobile device.

"Final Surge is excited to partner with Matt and David and to be able to offer these plans to the public. Our platform is the perfect way to distribute these plans and provide workout tracking and analysis functionality so that athletes can get the most out of each 80/20 plan." said Dean Ouellette, Public Relations Director of Final Surge.

About Matt Fitzgerald and David Warden

Matt Fitzgerald is an acclaimed endurance sports coach, nutritionist, and author. His many books include The Endurance Diet, How Bad Do You Want It?, and 80/20 Running. He coaches for Team IronCowboy and BSXAthletics and is the creator of the Diet Quality Score (DQS) smartphone app.

David Warden is an internationally recognized endurance coach and the co-author of Triathlon Science. His current and former triathlon clients include world champions and Guinness world record holders. David is the twice champion of the USAT Rocky Mountain Regional Sprint Championships.

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