Hansons Running

Hansons Coaching Services

World-Class Training Plans

We our proud to announce that we have partnered with Hansons Coaching Services, one of the leading coaching services in the nation to provide best-in-class training plans for runners serious about their performance!

Each training plan comes with a detailed Hanson's Coaching Training Packet, outlining each type of workout the plan consists of, why each workout is beneficial to your training, a race equivalency conversion chart, a dynamic warm-up and drill routine, as well as everything else you need to know to get the most out of your training plan. Regardless of if you are new to running or a seasoned veteran, a Hansons training plan will help you attain your goals by running smart and getting the most out of each training session.

Luke Humphrey
Luke Humphrey
Head Coach, Hansons Running Services; Member of Hanson's-Brooks Distance Project

What You Get:

Each Hansons Coaching training plan comes with the following:

  • 38-page Hansons Coaching Training Packet
  • Training plan loaded onto your Final Surge calendar
  • PDF copy of your training plan
  • Daily workout reminders detailing your upcoming workouts
  • Workout pace calculator
  • The Final Surge mobile app, allowing you to view and log your workouts on-the-go