Scott Smith

"Always be kind, have a good attitude, never give up."

- Walter Swan

Personal Bests

  • Mile – 4:01.93 (2013)
  • 10,000m – 28:24.27 (2016)
  • Half Marathon – 1:02:34 (2016)
  • Marathon – 2:14:40 (2014)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 11/20/2017 - 11/26/2017

Friday, November 24, 2017
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Thursday, November 23, 2017
Run - Easy Run
8 mi
Wednesday, November 22, 2017
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi
Tuesday, November 21, 2017
Run - Easy Run
8 mi
Monday, November 20, 2017
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
EASY set of drills and strides. Just getting back into it.
4 mi

Week of 11/13/2017 - 11/19/2017

Sunday, November 19, 2017
Run - Easy Run
8 mi
Saturday, November 18, 2017
Run - Easy Run
8 mi
Friday, November 17, 2017
Run - Easy Run
6 mi

Run - Easy Run
4 mi
Thursday, November 16, 2017
Run - Easy Run
8 mi
Wednesday, November 15, 2017
Run - Easy Run
6 mi
Tuesday, November 14, 2017
Run - Easy Run
6 mi
Monday, November 13, 2017
Run - Easy Run
6 mi