Amy Van Alstine

"Strength and growth come only through continuous effort and struggle."

- Napoleon Hill

Personal Bests

  • 1500m – 4:14.56 (2013)
  • 5,000m – 15:22.98 (2014)
  • 5k Road – 15:30 (2014)
  • 10k Road – 32:51 (2013)
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Amy's Training Log

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