Aaron Braun

"Don't be afraid to give up the good to go for the great."

- John Rockefeller

Personal Bests

  • 5,000m – 13:20.25 (2012)
  • 10,000m – 27:41.54 (2012)
  • Half Marathon – 1:01:38 (2014)
  • Marathon – 2:12:54 (2015)
Hoka One One Northern Arizona Elite

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Aaron's Training Log

Week of 4/23/2018 - 4/29/2018

Tuesday, April 24, 2018
Run - Fartlek - 15 x 1:1
Buffalo Park. 15 x 1 min hard, 1min easy.
11 mi
Monday, April 23, 2018
Run - Easy Run
8 mi

Run - Easy Run - + drills/strides
4 mi

Week of 4/16/2018 - 4/22/2018

Sunday, April 22, 2018
Run - Easy Run
8 mi
Saturday, April 21, 2018
Rest Day
Friday, April 20, 2018
Run - Easy Run
6 mi
Thursday, April 19, 2018
Run - Easy Run
6 mi
Wednesday, April 18, 2018
Rest Day
Tuesday, April 17, 2018
Run - Easy Run
4 mi
Monday, April 16, 2018
Run - Easy Run
4 mi